COACHING 1:1

Live online coaching sessions where we create a personalized plan based on your needs and goals and with a holistic approach including mindfulness, meditation, self-compassion, and habit building.

If you are ready to take action, shift the direction of your life so you can unleash your full potential, feel empowered, content, satisfied, happy, and at ease, nurture deep and beautiful relationships and enjoy a sense of purpose and alignment with your values, aspirations, and the deep desires of your heart, I would be honored to accompany you on this journey of re-discovering your own body, mind, and heart.

We will go deeply into your goals and needs and design a personalized approach that includes all my areas of expertise in order to impact your environment, your inner world, and your physical, mental, and emotional health.

Together, let’s explore the changes, habits, and shifts in perspective you need to implement so that you can thrive and lead a life that feels worth living.

10% of Revenue Donated to Charity: 10% of proceeds from courses offered by Healthy Mindfulness Life will be distributed to non-profits supporting Animal Sanctuaries.

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